Directions:
- Brown meat in large pot until no pink is visible.
- Add chicken broth and tomatoes.
- Stir in thyme and basil (and any spices you prefer).
- Bring to a boil, then add macaroni, kidney beans and chick peas.
- Simmer until macaroni is tender to taste.
- Serve with grated parmesan cheese sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.24 Kcal (742 kJ) | ||
| Calories from fat | 119.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 32.21mg | 11% | |
| Sodium | 741.1mg | 31% | |
| Potassium | 216.94mg | 5% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.6mg | 4% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.19 Kcal (445 kJ) | ||
| Calories from fat | 71.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 20% | |
|---|---|---|---|
| Cholesterol | 19.3mg | 11% | |
| Sodium | 444.03mg | 31% | |
| Potassium | 129.98mg | 5% | |
| Total Carbs | 3.25g | 2% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 4.08g | 14% | |
| Vitamin C | 5.5mg | 15% | |
| Iron | 0.4mg | 4% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Italian Stew
Italian dressing, Italian sausage, Chicken broth and 5 more.. -
Zippity-Do-Dah Baked Ziti
Ziti pasta, Spaghetti sauce, Italian sausage and 12 more.. -
Minestrone Hamburger Soup
Ground chuck, Chopped onion, Raw chopped potato and 11 more.. -
Lentil Soup With Swiss Chard
Dried lentils , sorted and rinsed and 15 more.. -
Rotisserie Chicken & Veggie Stew
Chicken , whole deli rotisserie, Yellow onion, chopped and 12 more.. -
Bean Salad With Salad Greens & Dressing
Red kidney beans, drain and rinse and 17 more.. -
Princess Soup
Italian sausage, Chicken stock, Stewed tomatoes and 12 more.. -
Canadian Style Chop Suey
Elbow macaroni, Onion, diced, Green bell pepper, diced and 3 more.. -
Veggie Chocolate Chili
Red kidney beans (really, really sorry, ed. we like beans... and 30 more.. -
Sausage and Lentil Soup
Sweet italian sausage, links and 11 more.. -
Sausage and Red Potato Casserole
Hot italian sausage links, Butter or 1 tbsp olive oil and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
