Directions:
- Cut lengthwise slit in side of each chop, being careful not to cut through the top, bottom or sides.
- Arrange chops in shallow baking dish.
- In saucepan, combine orange juice concentrate, water, vinegar, vegetable oil, bay leaves, allspice & onion powder. Over high heat, bring to boil, stirring constantly.
- Reduce heat & simmer 1 minute, then pour over chops.
- Refrigerate 8 hours or overnight, turning once.
- Combine mincemeat, apples & onion.
- Remove chops from marinade, reserving the marinade.
- Heat gass grill.
- Press 1/4 cup mincemeat mixture into each pork chop & secure edges with wooden picks.
- Cook chops on low setting with cover down for 45 minutes, or until done, turning once.
- Baste occasionally with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.26 Kcal (1111 kJ) | ||
| Calories from fat | 93.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 70.54mg | 3% | |
| Potassium | 495.93mg | 11% | |
| Total Carbs | 18.84g | 6% | |
| Sugars | 14.95g | 60% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 22.83g | 46% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.44 Kcal (571 kJ) | ||
| Calories from fat | 48.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 16% | |
|---|---|---|---|
| Cholesterol | 32.17mg | 21% | |
| Sodium | 36.29mg | 3% | |
| Potassium | 255.09mg | 11% | |
| Total Carbs | 9.69g | 6% | |
| Sugars | 7.69g | 60% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 11.74g | 46% | |
| Vitamin C | 6.7mg | 22% | |
| Iron | 0.6mg | 6% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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