• Main
  • Recipes
  • Mince and Veg with Homemade Sauce Recipe

Mince and Veg with Homemade Sauce Recipe

Posted by
Rate It!
Mince and Veg with Homemade Sauce
Add your photo!
Ingredients
7
Count
Nutrition
865
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Chop veg.
  2. Add beef and oil to pan, and brown beef.
  3. Add veg, and cook for 5 minutes.
  4. Add sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.98 Kcal (3621 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Cholesterol 186mg 62%
Sodium 240.61mg 10%
Potassium 2535.02mg 54%
Total Carbs 35.88g 12%
Sugars 21.32g 85%
Dietary Fiber 9.78g 39%
Protein 66.29g 133%
Vitamin C 162.3mg 271%
Iron 6.9mg 38%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 82.55 Kcal (346 kJ)
Calories from fat 45.52 Kcal
% Daily Value*
Total Fat 5.06g 82%
Cholesterol 17.75mg 62%
Sodium 22.96mg 10%
Potassium 241.94mg 54%
Total Carbs 3.42g 12%
Sugars 2.03g 85%
Dietary Fiber 0.93g 39%
Protein 6.33g 133%
Vitamin C 15.5mg 271%
Iron 0.7mg 38%
Calcium 11.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top