Directions:
- Heat a good amount of bacon grease in a skillet.
- Crack egg into skillet and break the yolk.
- The sides should begin to firm.
- Spoon grease over egg to cook.
- Egg is ready when it is firm in and out.
- Do not overcook.
- Drain on paper towels, top with salt and pepper and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.84 Kcal (133 kJ) | ||
| Calories from fat | 19.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 182.43mg | 8% | |
| Potassium | 32.38mg | 1% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.87g | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.24 Kcal (591 kJ) | ||
| Calories from fat | 88.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 3% | |
|---|---|---|---|
| Cholesterol | 363.1mg | 27% | |
| Sodium | 809.36mg | 8% | |
| Potassium | 143.65mg | 1% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 12.76g | 6% | |
| Iron | 2mg | 3% | |
| Calcium | 58mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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