Milk Based Meatloaf Gravy Recipe

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Ingredients:

Serving

3 tbsp meat drippings
1 slice of the meatloaf
2 tbsp flour
4 oz tomato sauce
2 cups milk

Directions:

Crumble the slice of meatloaf into a skillet with the drippings. Add flour and tomato sauce and mix well. Add milk and continue to stir over medium heat. When mixture starts to bubble, turn to low heat and simmer for a few minutes. If it is too thick, add a little more milk. I'm guessing it should take about 10 minutes to put it together and cook it. Add salt and pepper if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.11 Kcal (884 kJ)
Calories from fat	105.53 Kcal
		% Daily Value*
Total Fat	11.73g	18%
Cholesterol	12.15mg	4%
Sodium	752.03mg	31%
Potassium	313.93mg	7%
Total Carbs	18.14g	6%
Sugars	9.1g	36%
Dietary Fiber	1.79g	7%
Protein	7.49g	15%
Vitamin C	2mg	3%
Iron	0.9mg	5%
Calcium	172.7mg	17%

Amount Per 100 g
Calories	116.09 Kcal (486 kJ)
Calories from fat	58.03 Kcal
		% Daily Value*
Total Fat	6.45g	18%
Cholesterol	6.68mg	4%
Sodium	413.55mg	31%
Potassium	172.63mg	7%
Total Carbs	9.98g	6%
Sugars	5g	36%
Dietary Fiber	0.98g	7%
Protein	4.12g	15%
Vitamin C	1.1mg	3%
Iron	0.5mg	5%
Calcium	95mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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