Directions:
- Mix all ingredients together well.
- Spread in greased 9x9 baking dish.
- Bake 325 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.53 Kcal (1082 kJ) | ||
| Calories from fat | 109.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 109.19mg | 36% | |
| Sodium | 173.21mg | 7% | |
| Potassium | 596.84mg | 13% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 31.73g | 63% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.32 Kcal (604 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 19% | |
|---|---|---|---|
| Cholesterol | 60.95mg | 36% | |
| Sodium | 96.69mg | 7% | |
| Potassium | 333.17mg | 13% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 1.08g | 8% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 17.71g | 63% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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