Directions:
- Thaw the spinach and drain. Squeeze out all of the moisture.
- Lightly toast the bread until golden brown. Let cool and place in a blender or food processor and blend until finely crumbed.
- Combine all of the ingredients in a large bowl and chill for three hours or overnight.
- Form into balls and place on a greased cookie sheet.
- Balls can be covered and refrigerated at this point for up to twelve hours.
- Bake at 400 degrees for 12-15 minutes, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.7 Kcal (1008 kJ) | ||
| Calories from fat | 113.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 19% | |
|---|---|---|---|
| Cholesterol | 58.51mg | 20% | |
| Sodium | 373.21mg | 16% | |
| Potassium | 460.69mg | 10% | |
| Total Carbs | 23.38g | 8% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 11.64g | 23% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3mg | 16% | |
| Calcium | 366.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 142.04 Kcal (595 kJ) | ||
| Calories from fat | 67.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 19% | |
|---|---|---|---|
| Cholesterol | 34.53mg | 20% | |
| Sodium | 220.24mg | 16% | |
| Potassium | 271.87mg | 10% | |
| Total Carbs | 13.8g | 8% | |
| Sugars | 4.37g | 30% | |
| Dietary Fiber | 3.16g | 21% | |
| Protein | 6.87g | 23% | |
| Vitamin C | 5.3mg | 15% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 1.7mg | 16% | |
| Calcium | 216.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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