Mild Hot Tamarind Sauce Recipe

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Mild Hot Tamarind Sauce
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Ingredients:

Directions:

  1. Pour water into a saucepan and add tamarind pod pieces, habanero pepper, garlic, salt, and black pepper. Bring to a boil and reduce heat to low; simmer until tamarind pods begin to break down and seeds appear. Stir brown sugar into mixture. Press pods against side of pan with a slotted spoon as they cook to help extract pulp. Discard seeds.
  2. Continue simmering until tamarind mixture thickens to the consistency of tomato soup, about 40 minutes, stirring often. Mix cilantro, lime juice, and vinegar into sauce and simmer just until cilantro is wilted, 1 to 2 more minutes.
  3. Pour sauce through a fine mesh strainer, pressing as much pulp and solids through the mesh as possible. Discard the remaining almost-dry solids (about a palm full) and scrape the outside of the strainer into retained sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.17 Kcal (177 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 10.94mg 0%
Potassium 92.34mg 2%
Total Carbs 11.35g 4%
Sugars 8.15g 33%
Dietary Fiber 1.15g 5%
Protein 0.61g 1%
Vitamin C 7.8mg 13%
Iron 0.6mg 3%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 11.8 Kcal (49 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3.06mg 0%
Potassium 25.85mg 2%
Total Carbs 3.18g 4%
Sugars 2.28g 33%
Dietary Fiber 0.32g 5%
Protein 0.17g 1%
Vitamin C 2.2mg 13%
Iron 0.2mg 3%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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