Directions:
- Chop onions and cook in skillet until brown and carmelized.
- Top the pizza crusts with Alfredo sauce and carmelized onions and sprinkle with garlic powder, basil and oregano.
- Next top with mozzarella cheese, chicken, mushrooms and black olives.
- Add more cheese if desired.
- Put in oven heated to 425 for about 15 minutes or until cheese melts and crust browns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.67 Kcal (1146 kJ) | ||
| Calories from fat | 47.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 19.68mg | 7% | |
| Sodium | 865.39mg | 36% | |
| Potassium | 150.7mg | 3% | |
| Total Carbs | 27.78g | 9% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 29.25g | 58% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 34.2mg | 190% | |
| Calcium | 761.3mg | 76% | |
| Amount Per 100 g | |||
| Calories | 165.16 Kcal (691 kJ) | ||
| Calories from fat | 28.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 8% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 7% | |
| Sodium | 522.26mg | 36% | |
| Potassium | 90.95mg | 3% | |
| Total Carbs | 16.76g | 9% | |
| Sugars | 2.16g | 14% | |
| Dietary Fiber | 2.02g | 13% | |
| Protein | 17.65g | 58% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 20.6mg | 190% | |
| Calcium | 459.5mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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