Directions:
- Cut the haloumi into 1cm cubes.
- Mix dried spices together.
- Toss haloumi in 1 tablespoon oil and all the dry spices.
- Heat the remaining oil in a large frypan over medium-high heat.
- Add the onion and garlic, and cook, stirring, for 1-2 minutes or until softened.
- Add the haloumi and curry leaves, and cook until haloumi is golden.
- Add the tomato and chilli flakes, then bring to the boil.
- Season to taste with salt and freshly ground black pepper.
- Stir in the pasta and cook until heated through.
- Remove from the heat and stir through the coriander.
- Serve with naan and chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.23 Kcal (2140 kJ) | ||
| Calories from fat | 296.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.96g | 51% | |
|---|---|---|---|
| Cholesterol | 62.75mg | 21% | |
| Sodium | 1114.61mg | 46% | |
| Potassium | 383.31mg | 8% | |
| Total Carbs | 29.92g | 10% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 28.54g | 57% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.7mg | 10% | |
| Calcium | 994.9mg | 99% | |
| Amount Per 100 g | |||
| Calories | 155.51 Kcal (651 kJ) | ||
| Calories from fat | 90.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 51% | |
|---|---|---|---|
| Cholesterol | 19.09mg | 21% | |
| Sodium | 339.04mg | 46% | |
| Potassium | 116.6mg | 8% | |
| Total Carbs | 9.1g | 10% | |
| Sugars | 1.3g | 17% | |
| Dietary Fiber | 0.58g | 8% | |
| Protein | 8.68g | 57% | |
| Vitamin C | 7.5mg | 41% | |
| Vitamin A | 0.3mg | 34% | |
| Iron | 0.5mg | 10% | |
| Calcium | 302.6mg | 99% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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