Amount Per 1 Serving
Calories	191.07 Kcal (800 kJ)
Calories from fat	103.43 Kcal
		% Daily Value*
Total Fat	11.49g	18%
Sodium	54.46mg	2%
Potassium	351.2mg	7%
Total Carbs	20.88g	7%
Sugars	4.45g	18%
Dietary Fiber	3.2g	13%
Protein	2.09g	4%
Vitamin C	2.9mg	5%
Vitamin A	1.1mg	37%
Iron	1mg	5%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	152.33 Kcal (638 kJ)
Calories from fat	82.45 Kcal
		% Daily Value*
Total Fat	9.16g	18%
Sodium	43.42mg	2%
Potassium	279.98mg	7%
Total Carbs	16.65g	7%
Sugars	3.55g	18%
Dietary Fiber	2.55g	13%
Protein	1.66g	4%
Vitamin C	2.3mg	5%
Vitamin A	0.9mg	37%
Iron	0.8mg	5%
Calcium	26.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Gilbert's Potatoes

Potatoes, peeled and sliced, Onions, sliced, Margarine and 4 more..
Frugal Gourmet's Ukrainian Pagach

Potatoes, peeled and diced, Onion, chopped, Margarine and 7 more..
Potato Kugel

Potatoes, Eggs, Margarine, Salt, Pepper
Hashbrowns

Potato, Onion, Garlic, Salt, Pepper
Loaded Potato Soup

New potatoes, peeled and cut into 1/4-inch slices and 5 more..
Fried Potatoes

Potatoes, Onion, Green pepper, Salt, Pepper
Welsh Onion Cake

Potatoes, peeled and sliced, Onions, finely chopped and 3 more..
Potatoes and Onion Bake

Peeled and sliced potatoes, Peeled and sliced onions and 3 more..
Potato Kebabs

Potatoes, large dice, Onion, diced, Canola oil, Salt and 1 more..
Perfect Potato Soup

Potatoes, diced and peeled, Onions, finely chopped and 5 more..
Stuffed Sweet Potatoes

Sweet potatoes , scrubbed and pierced (about 1 lb) and 5 more..

Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Also Try

Potatoes and Onions and Cheese, Oh My!

Butter, Potatoes (depending on size), Onions and 8 more..
Potato And Onion Gratin

Olive oil, Onions, cut in quarters and then sliced and 9 more..
Potato and Onion Skillet Fry

Onion, peeled, halved and thinly sliced, Butter, Olive oil and 2 more..
Potatoes and Onions (Dutch Recipe)

Potatoes, peeled and cooked 15 minutes and 5 more..
Potatoes and Onions (Adapted from Giada De Laurentiis)

New potatoes (red and or or yellow ) and 5 more..
Creamy Potatoes and Onions

Butter, Olive oil, White boiling onions, thinly sliced and 4 more..
Herbed Potatoes and Onions

Red potatoes, thinly sliced, Onion, thinly sliced, Pepper and 1 more..
Cheddar Potatoes and Onions

Red potato, Vidalia onion , 1/4-inch wedges, Lemon pepper and 2 more..
Roasted Potatoes and Onions

Potatoes, sliced 1/4 inch thick and 4 more..
Balsamic Potatoes and Onions

Red potatoes (about the size of a golf ball) and 5 more..