| Amount Per 1 Serving | |||
| Calories | 352.94 Kcal (1478 kJ) | ||
| Calories from fat | 119.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 20% | |
|---|---|---|---|
| Cholesterol | 19.7mg | 7% | |
| Sodium | 14.33mg | 1% | |
| Potassium | 1185.85mg | 25% | |
| Total Carbs | 55.51g | 19% | |
| Sugars | 9.61g | 38% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 47.9mg | 80% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 183.7mg | 1020% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 68.98 Kcal (289 kJ) | ||
| Calories from fat | 23.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 20% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 7% | |
| Sodium | 2.8mg | 1% | |
| Potassium | 231.77mg | 25% | |
| Total Carbs | 10.85g | 19% | |
| Sugars | 1.88g | 38% | |
| Dietary Fiber | 0.72g | 15% | |
| Protein | 1.29g | 13% | |
| Vitamin C | 9.4mg | 80% | |
| Iron | 35.9mg | 1020% | |
| Calcium | 17mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.