Microwave Ravioli Casserole Recipe

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Microwave Ravioli Casserole
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Ingredients
4
Count
Nutrition
153
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Crumble beef into 2-quart microwavable casserole.
  2. Add onion.
  3. Cover loosely and microwave on High 5 to 6 minutes, stirring after 3 minutes, until beef is no longer pink.
  4. Drain.
  5. Stir in ravioli.
  6. Cover tightly and microwave 5 to 7 minutes, stirring after 3 minutes, until hot.
  7. Sprinkle with cheese.
  8. Cover and let stand until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.01 Kcal (641 kJ)
Calories from fat 38.27 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 54.5mg 18%
Sodium 220.24mg 9%
Potassium 298.52mg 6%
Total Carbs 4.45g 1%
Sugars 0.75g 3%
Dietary Fiber 0.8g 3%
Protein 22.77g 46%
Vitamin C 0.8mg 1%
Iron 1.5mg 8%
Calcium 190.5mg 19%
Amount Per 100 g
Calories 132.44 Kcal (554 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 7%
Cholesterol 47.18mg 18%
Sodium 190.63mg 9%
Potassium 258.38mg 6%
Total Carbs 3.85g 1%
Sugars 0.65g 3%
Dietary Fiber 0.69g 3%
Protein 19.71g 46%
Vitamin C 0.7mg 1%
Iron 1.3mg 8%
Calcium 164.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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