Directions:
- 1. Combine condensemilk, castor sugar, margarine and golden syrup in a microwavable bowl (leave out caramel essence).
- 2. Place bowl in the microwave on high for 11-12 minutes (Stir every 3 minutes).
- 4. Mixture is ready when it is bubbling and pulling away from the sides of the bowl. Add in the caramel essence and stir quickly.
- 5. Por the mixture into a shallow, greased container (preferably a square baking tin).
- 6. Leave to stand for awhile to cool down before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1127.57 Kcal (4721 kJ) | ||
| Calories from fat | 327.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.35g | 56% | |
|---|---|---|---|
| Cholesterol | 41.68mg | 14% | |
| Sodium | 158.47mg | 7% | |
| Potassium | 462.81mg | 10% | |
| Total Carbs | 194.22g | 65% | |
| Sugars | 193.91g | 776% | |
| Protein | 9.81g | 20% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 349.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 399.07 Kcal (1671 kJ) | ||
| Calories from fat | 115.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 56% | |
|---|---|---|---|
| Cholesterol | 14.75mg | 14% | |
| Sodium | 56.09mg | 7% | |
| Potassium | 163.8mg | 10% | |
| Total Carbs | 68.74g | 65% | |
| Sugars | 68.63g | 776% | |
| Protein | 3.47g | 20% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 123.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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