Caramels Recipe

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Caramels
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Ingredients:

  • 125 g butter
  • 1 (400 g) can condensed milk
  • 1/2 cup golden syrup

Directions:

  1. Line base and sides of a shallow cake tin with foil.
  2. Brush foil with melted butter.
  3. Combine butter, condensed milk, caster sugar and golden syrup in a medium, heavy based pan.
  4. Stir over low heat without boiling to dissolve sugar completely.
  5. Bring to boil and reduce heat slightly.
  6. Stir constantly for about 15 to 20 mins to prevent bottom burning, until mixture turns a dark golden caramel colour.
  7. Note: If the caramel is not cooked long enough it, will not set properly.
  8. Pour mixture into the prepared tin.
  9. Smoothen the surface.
  10. Use a sharp knife to mark caramel into small squares.
  11. Refrigerate 30 minutes or until firm.
  12. Remove from tin.
  13. Cut through.
  14. Store caramels in an airtight container in the refrigerator up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.02 Kcal (2265 kJ)
Calories from fat 228.02 Kcal
% Daily Value*
Total Fat 25.34g 39%
Cholesterol 67.27mg 22%
Sodium 20.91mg 1%
Potassium 27.06mg 1%
Total Carbs 80.87g 27%
Sugars 80.87g 323%
Protein 0.33g 1%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 450.01 Kcal (1884 kJ)
Calories from fat 189.66 Kcal
% Daily Value*
Total Fat 21.07g 39%
Cholesterol 55.96mg 22%
Sodium 17.39mg 1%
Potassium 22.51mg 1%
Total Carbs 67.27g 27%
Sugars 67.27g 323%
Protein 0.28g 1%
Vitamin A 0.3mg 10%
Iron 1mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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