Microwave English Muffin Bread Recipe

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Ingredients:

Serving

1 tbsp yellow cornmeal
1/4 cup warm water (110 degrees f/45 degrees cup)
1 (.25 oz) package active dry yeast
1 cup lukewarm milk
2 tsp white sugar
1 tsp salt
1/8 tsp baking soda
1 cup whole wheat flour
2 cups all-purpose flour

Directions:

Lightly grease a microwave-safe 9x5 inch loaf pan; sprinkle pan with cornmeal.
In a large bowl, dissolve yeast in water. Add milk, sugar, salt, soda and whole wheat flour; beat well. Beat in all-purpose flour, 1/2 cup at a time, until a soft dough is formed. Turn dough out onto a lightly floured surface, and knead for about 5 minutes, or until smooth. Form into a loaf, and place into the prepared pan.
Place in microwave oven uncovered, at 50 percent power, for 1 minute. Let rest for 10 minutes. Repeat 1 or 2 times until loaf has doubled in size.
Microwave on high for 4 to 6 minutes, until top is no longer moist. Let stand for 5 minutes in pan. Remove and cool on a rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1476.42 Kcal (6181 kJ)
Calories from fat	42.76 Kcal
		% Daily Value*
Total Fat	4.75g	7%
Sodium	2504.46mg	104%
Potassium	502.59mg	11%
Total Carbs	310.69g	104%
Sugars	4.98g	20%
Dietary Fiber	12.72g	51%
Protein	39.45g	79%
Iron	12.5mg	69%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	312.35 Kcal (1308 kJ)
Calories from fat	9.05 Kcal
		% Daily Value*
Total Fat	1.01g	7%
Sodium	529.84mg	104%
Potassium	106.33mg	11%
Total Carbs	65.73g	104%
Sugars	1.05g	20%
Dietary Fiber	2.69g	51%
Protein	8.35g	79%
Iron	2.6mg	69%
Calcium	14.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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