Directions:
- Puree blueberries in blender or food processor.
- Place in a 12-cup microwave-safe dish with sugar and cinnamon.
- Stir.
- Microwave on High, uncovered, for 8-10 minutes - until mixture comes to a full roiling boil and boils for one full minute.
- Stir well once during cooking.
- Remove from microwave and pour into sterilized jars.
- Cover and refrigerate.
- Keeps well for at least two weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.42 Kcal (513 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.44mg | 0% | |
| Potassium | 87.17mg | 2% | |
| Total Carbs | 30.8g | 10% | |
| Sugars | 25.81g | 103% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 11.1mg | 19% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 96.91 Kcal (406 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 69.01mg | 2% | |
| Total Carbs | 24.38g | 10% | |
| Sugars | 20.43g | 103% | |
| Dietary Fiber | 1.89g | 10% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 8.8mg | 19% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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