Amount Per 1 Serving | |||
Calories | 451.54 Kcal (1891 kJ) | ||
Calories from fat | 134.77 Kcal | ||
% Daily Value* | |||
Total Fat | 14.97g | 23% | |
---|---|---|---|
Cholesterol | 37.34mg | 12% | |
Sodium | 224.02mg | 9% | |
Potassium | 862.39mg | 18% | |
Total Carbs | 63.7g | 21% | |
Sugars | 3.73g | 15% | |
Dietary Fiber | 21.51g | 86% | |
Protein | 20.7g | 41% | |
Vitamin C | 42.8mg | 71% | |
Vitamin A | 2.3mg | 76% | |
Iron | 155.9mg | 866% | |
Calcium | 235.5mg | 24% |
Amount Per 100 g | |||
Calories | 110.52 Kcal (463 kJ) | ||
Calories from fat | 32.99 Kcal | ||
% Daily Value* | |||
Total Fat | 3.67g | 23% | |
---|---|---|---|
Cholesterol | 9.14mg | 12% | |
Sodium | 54.83mg | 9% | |
Potassium | 211.08mg | 18% | |
Total Carbs | 15.59g | 21% | |
Sugars | 0.91g | 15% | |
Dietary Fiber | 5.26g | 86% | |
Protein | 5.07g | 41% | |
Vitamin C | 10.5mg | 71% | |
Vitamin A | 0.6mg | 76% | |
Iron | 38.2mg | 866% | |
Calcium | 57.6mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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