Mexican Salad Recipe

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Mexican Salad
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Ingredients:

Directions:

  1. Zest lime; squeeze lime. Cook rice and add zest to it. Mix salsa, salad oil and lime juice. Mix all ingredients together. Add lettuce if you want but might need more dressing (another lime, etc.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1231.62 Kcal (5157 kJ)
Calories from fat 598.57 Kcal
% Daily Value*
Total Fat 66.51g 102%
Cholesterol 28.08mg 9%
Sodium 536.41mg 22%
Potassium 379.93mg 8%
Total Carbs 141.53g 47%
Sugars 8.91g 36%
Dietary Fiber 2.94g 12%
Protein 17.12g 34%
Vitamin C 9.5mg 16%
Iron 7.4mg 41%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 358.6 Kcal (1501 kJ)
Calories from fat 174.28 Kcal
% Daily Value*
Total Fat 19.36g 102%
Cholesterol 8.18mg 9%
Sodium 156.18mg 22%
Potassium 110.62mg 8%
Total Carbs 41.21g 47%
Sugars 2.59g 36%
Dietary Fiber 0.86g 12%
Protein 4.99g 34%
Vitamin C 2.8mg 16%
Iron 2.2mg 41%
Calcium 18.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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