Directions:
- In a medium pot bring the water to a boil and add the rice, salt, and taco seasoning.
- Stir well.
- Cover and reduce heat to low and simmer for 15 minutes.
- Remove from heat and stir in all the rest of the ingredients.
- Heat through for about 5 minutes if you like.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.6 Kcal (643 kJ) | ||
| Calories from fat | 67.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 1% | |
| Sodium | 348.78mg | 15% | |
| Potassium | 89.21mg | 2% | |
| Total Carbs | 19.25g | 6% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.93 Kcal (502 kJ) | ||
| Calories from fat | 53.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 12% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 1% | |
| Sodium | 272.32mg | 15% | |
| Potassium | 69.65mg | 2% | |
| Total Carbs | 15.03g | 6% | |
| Sugars | 0.6g | 3% | |
| Dietary Fiber | 1.7g | 9% | |
| Protein | 1.66g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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