Directions:
- In a shallow dish mix the flour with seasoned salt and pepper.
- Dredge the pork cubes in the flour mixture.
- Heat oil in a Dutch oven and brown the pork cubes.
- Add in the chili flakes (if using) broth, tomatoes with juice, green chilies with juice, onions, garlic, cumin, oregano; bring to a boil, reduce heat and simmer over medium-low heat (uncovered) for about 1-1/2 hours (season with salt and pepper to taste).
- Add in the black beans and corn; simmer for about 20-30 minutes.
- Spoon the mixture down the center of each tortilla, then sprinkle with shredded cheese and chopped green onions.
- Fold the sides over filling.
- Serve with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.3 Kcal (2346 kJ) | ||
| Calories from fat | 235.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.16g | 40% | |
|---|---|---|---|
| Cholesterol | 91.41mg | 30% | |
| Sodium | 3471.95mg | 145% | |
| Potassium | 784.91mg | 17% | |
| Total Carbs | 40.68g | 14% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 37.27g | 75% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 4.4mg | 25% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 193.11 Kcal (809 kJ) | ||
| Calories from fat | 81.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 40% | |
|---|---|---|---|
| Cholesterol | 31.5mg | 30% | |
| Sodium | 1196.62mg | 145% | |
| Potassium | 270.52mg | 17% | |
| Total Carbs | 14.02g | 14% | |
| Sugars | 0.7g | 8% | |
| Dietary Fiber | 1.46g | 17% | |
| Protein | 12.84g | 75% | |
| Vitamin C | 4.7mg | 23% | |
| Iron | 1.5mg | 25% | |
| Calcium | 30.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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