Amount Per 1 Serving | |||
Calories | 310.72 Kcal (1301 kJ) | ||
Calories from fat | 143.62 Kcal | ||
% Daily Value* | |||
Total Fat | 15.96g | 25% | |
---|---|---|---|
Cholesterol | 114.57mg | 38% | |
Sodium | 316.9mg | 13% | |
Potassium | 588.37mg | 13% | |
Total Carbs | 4.92g | 2% | |
Sugars | 0.92g | 4% | |
Dietary Fiber | 0.28g | 1% | |
Protein | 33.94g | 68% | |
Vitamin C | 17.7mg | 29% | |
Iron | 1.6mg | 9% | |
Calcium | 257.8mg | 26% |
Amount Per 100 g | |||
Calories | 162.12 Kcal (679 kJ) | ||
Calories from fat | 74.93 Kcal | ||
% Daily Value* | |||
Total Fat | 8.33g | 25% | |
---|---|---|---|
Cholesterol | 59.78mg | 38% | |
Sodium | 165.34mg | 13% | |
Potassium | 306.98mg | 13% | |
Total Carbs | 2.57g | 2% | |
Sugars | 0.48g | 4% | |
Dietary Fiber | 0.15g | 1% | |
Protein | 17.71g | 68% | |
Vitamin C | 9.2mg | 29% | |
Iron | 0.8mg | 9% | |
Calcium | 134.5mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.