| Amount Per 1 Serving | |||
| Calories | 294.09 Kcal (1231 kJ) | ||
| Calories from fat | 73.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 77.41mg | 26% | |
| Sodium | 387.42mg | 16% | |
| Potassium | 971.15mg | 21% | |
| Total Carbs | 28.96g | 10% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 26.05g | 52% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 7.9mg | 44% | |
| Calcium | 232.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 108.65 Kcal (455 kJ) | ||
| Calories from fat | 27.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 13% | |
|---|---|---|---|
| Cholesterol | 28.6mg | 26% | |
| Sodium | 143.13mg | 16% | |
| Potassium | 358.79mg | 21% | |
| Total Carbs | 10.7g | 10% | |
| Sugars | 2.99g | 32% | |
| Dietary Fiber | 1.41g | 15% | |
| Protein | 9.62g | 52% | |
| Vitamin C | 8mg | 36% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.9mg | 44% | |
| Calcium | 85.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.