Directions:
- Combine first three ingredients and place on a 13 x 9 inch baking dish. Drizzle with melted butter, stir to combine. Sprinkle with Taco Seasoning and mix well. Bake at 250° for 45 minutes. Stir every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.06 Kcal (951 kJ) | ||
| Calories from fat | 183.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 53.58mg | 2% | |
| Potassium | 196mg | 4% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 6.58g | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 567.29 Kcal (2375 kJ) | ||
| Calories from fat | 459.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.02g | 31% | |
|---|---|---|---|
| Cholesterol | 33.53mg | 4% | |
| Sodium | 133.86mg | 2% | |
| Potassium | 489.69mg | 4% | |
| Total Carbs | 19.74g | 3% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 6.67g | 11% | |
| Protein | 16.43g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2.6mg | 6% | |
| Calcium | 75.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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