Scrumptious Sweet Potato Casserole Recipe

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Scrumptious Sweet Potato Casserole
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Ingredients
10
Count
Nutrition
588
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. In a large mixing bowl, combine sweet potatoes, white sugar, 1/4 cup margarine, vanilla, milk, and beaten eggs. Mix well. Pour mixture into prepared baking dish.
  3. In a medium mixing bowl, combine brown sugar, chopped pecans, flour, and 1/4 cup margarine. Mix well. Sprinkle over sweet potato mixture.
  4. Bake for 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.46 Kcal (2464 kJ)
Calories from fat 327.55 Kcal
% Daily Value*
Total Fat 36.39g 56%
Cholesterol 76.61mg 26%
Sodium 37.54mg 2%
Potassium 463.15mg 10%
Total Carbs 63.2g 21%
Sugars 44.48g 178%
Dietary Fiber 4.22g 17%
Protein 7.11g 14%
Vitamin C 6.2mg 10%
Vitamin A 0.8mg 27%
Iron 2.1mg 12%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 319.41 Kcal (1337 kJ)
Calories from fat 177.79 Kcal
% Daily Value*
Total Fat 19.75g 56%
Cholesterol 41.58mg 26%
Sodium 20.38mg 2%
Potassium 251.39mg 10%
Total Carbs 34.31g 21%
Sugars 24.14g 178%
Dietary Fiber 2.29g 17%
Protein 3.86g 14%
Vitamin C 3.4mg 10%
Vitamin A 0.4mg 27%
Iron 1.2mg 12%
Calcium 52.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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