Mexican Pasta Salad Recipe

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Mexican Pasta Salad
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Ingredients
7
Count
Nutrition
14
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 (4 5/8 oz) box garlic and olive oil pasta roni
  • 1 (15 oz) can black beans , bush's season recipe work great
  • 0.5 (15 oz) can artichoke hearts
  • 1/2 small onion
  • 1/3 cup lawry's baja chipotle sauce with lime juice (to taste)

Directions:

  1. 1. Prepare the Pasta Roni according to box directions. Drain the extra sauce when done.
  2. 2. Add remaining ingredients and toss well.
  3. 3. Chill for at least 2 hours, or put in the freezer if you are impatient like me.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.15 Kcal (59 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 1.66mg 0%
Potassium 52.61mg 1%
Total Carbs 2.63g 1%
Sugars 0.2g 1%
Dietary Fiber 0.54g 2%
Protein 0.73g 1%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 160.36 Kcal (671 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 0%
Sodium 18.86mg 0%
Potassium 596.25mg 1%
Total Carbs 29.75g 1%
Sugars 2.26g 1%
Dietary Fiber 6.15g 2%
Protein 8.23g 1%
Vitamin C 12mg 2%
Iron 1.9mg 1%
Calcium 95.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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