Directions:
- Preheat oven to 200 degrees.
- Place roasts in large roasting pan or Dutch oven. Do not add salt or water. Cover with a tight lid and roast about 12 hours, until well done, or cook roasts with 1 cup water in pressure cooker 35 to 40 minutes.
- Drain meat, reserving juices.
- Cool meat, then remove bones.
- Shred meat and set aside.
- Melt shortening in a large skillet.
- Add onions and green chilies. Saute 1 minute.
- Add green chili salsa, and garlic powder, flour, salt and cumin.
- Cook 1 minute over med-low hear.
- Stir in reserved meat juices and shredded meat.
- Cook 5 minute until thick. Cool.
- Put about 3 cups mix into 3 1 quart containers. Freeze.
- Use within 6 months. Makes about 9 cups of Mexican Meat Mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.08 Kcal (2567 kJ) | ||
| Calories from fat | 256.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.5g | 44% | |
|---|---|---|---|
| Cholesterol | 237.94mg | 79% | |
| Sodium | 1552.93mg | 65% | |
| Potassium | 1062.56mg | 23% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 77.67g | 155% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 6.2mg | 34% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.73 Kcal (732 kJ) | ||
| Calories from fat | 73.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 44% | |
|---|---|---|---|
| Cholesterol | 67.81mg | 79% | |
| Sodium | 442.58mg | 65% | |
| Potassium | 302.83mg | 23% | |
| Total Carbs | 2.67g | 3% | |
| Sugars | 0.59g | 8% | |
| Dietary Fiber | 0.41g | 6% | |
| Protein | 22.14g | 155% | |
| Vitamin C | 3.6mg | 21% | |
| Iron | 1.8mg | 34% | |
| Calcium | 23.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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