Spicy Honey-Brushed Chicken Thighs Recipe

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Spicy Honey-Brushed Chicken Thighs
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Ingredients
10
Count
Nutrition
109
Calories
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.
  3. Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.93 Kcal (456 kJ)
Calories from fat 3.55 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 461.77mg 19%
Potassium 86.43mg 2%
Total Carbs 28.23g 9%
Sugars 26.04g 104%
Dietary Fiber 0.88g 4%
Protein 0.62g 1%
Vitamin C 0.9mg 1%
Iron 0.8mg 4%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 275.69 Kcal (1154 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 1168.68mg 19%
Potassium 218.73mg 2%
Total Carbs 71.44g 9%
Sugars 65.9g 104%
Dietary Fiber 2.22g 4%
Protein 1.56g 1%
Vitamin C 2.2mg 1%
Vitamin A 0.1mg 1%
Iron 2mg 4%
Calcium 36.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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