| Amount Per 1 Serving | |||
| Calories | 291.59 Kcal (1221 kJ) | ||
| Calories from fat | 101.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 43.98mg | 15% | |
| Sodium | 355.41mg | 15% | |
| Potassium | 819.76mg | 17% | |
| Total Carbs | 25.42g | 8% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 18.86g | 38% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 5mg | 28% | |
| Calcium | 141.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 71.14 Kcal (298 kJ) | ||
| Calories from fat | 24.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 17% | |
|---|---|---|---|
| Cholesterol | 10.73mg | 15% | |
| Sodium | 86.72mg | 15% | |
| Potassium | 200.01mg | 17% | |
| Total Carbs | 6.2g | 8% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 1.02g | 17% | |
| Protein | 4.6g | 38% | |
| Vitamin C | 3.1mg | 21% | |
| Iron | 1.2mg | 28% | |
| Calcium | 34.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.