Directions:
- You make the recipe the same as you do lasagna. Put the noodles on teh bottom, then refriend beans, green sauce, green chili, cheddar cheese, olives, and corn on each level in that order. Repeat until your tray is full. Place in pre-heated oven on 350 for 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.64 Kcal (593 kJ) | ||
| Calories from fat | 52.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 6.38mg | 2% | |
| Sodium | 424.2mg | 18% | |
| Potassium | 499.19mg | 11% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 251.3mg | 419% | |
| Iron | 1.6mg | 9% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 78.06 Kcal (327 kJ) | ||
| Calories from fat | 29.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 9% | |
|---|---|---|---|
| Cholesterol | 3.52mg | 2% | |
| Sodium | 233.8mg | 18% | |
| Potassium | 275.13mg | 11% | |
| Total Carbs | 10.83g | 7% | |
| Sugars | 3.78g | 27% | |
| Dietary Fiber | 2.36g | 17% | |
| Protein | 2.98g | 11% | |
| Vitamin C | 138.5mg | 419% | |
| Iron | 0.9mg | 9% | |
| Calcium | 42.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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