Directions:
- Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 15-17 minutes or until tender, turning once.
- Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in sloppy joe sauce; heat through.
- Cut an X in the top of each potato; fluff pulp with a fork. Spoon meat mixture into potatoes; sprinkle with cheese and green onions. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.78 Kcal (1188 kJ) | ||
| Calories from fat | 174.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 30% | |
|---|---|---|---|
| Cholesterol | 85.12mg | 28% | |
| Sodium | 234.79mg | 10% | |
| Potassium | 355.81mg | 8% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 25.28g | 51% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 197.64 Kcal (827 kJ) | ||
| Calories from fat | 121.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 30% | |
|---|---|---|---|
| Cholesterol | 59.28mg | 28% | |
| Sodium | 163.51mg | 10% | |
| Potassium | 247.8mg | 8% | |
| Total Carbs | 1.49g | 1% | |
| Sugars | 1.2g | 7% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 17.6g | 51% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 14% | |
| Calcium | 83.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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