Baked Potato Soup Recipe

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Baked Potato Soup
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Ingredients:

Directions:

  1. Scrub potatoes thoroughly with a brush.
  2. Pat dry.
  3. Pinch potatoes with a fork.
  4. Bake at 425 for 40 to 60 minutes or until tender (for best results, do not use foil on the outside but rub butter on the outside of potatoes).
  5. Let potatoes cool and cut in half lengthwise.
  6. Gently scoop out each potato.
  7. Discard skins (or eat them or make potato skins on the side).
  8. In a large saucepan cook 3 tablespoons green onion in butter until tender.
  9. Stir in flour, salt, and pepper.
  10. Add milk all at once.
  11. Cook and stir until thickened and bubbly.
  12. Cook and stir for 1 minute more.
  13. Add the potato pulp and 1/2 cup of the shredded cheese.
  14. Stir until cheese melts.
  15. Ladle into bowls.
  16. Garnish each serving with the remaining shredded cheese, green onions, and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.04 Kcal (963 kJ)
Calories from fat 150.61 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 42.95mg 14%
Sodium 284.44mg 12%
Potassium 245.43mg 5%
Total Carbs 10.61g 4%
Sugars 6.46g 26%
Dietary Fiber 0.26g 1%
Protein 8.81g 18%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 138.23 Kcal (579 kJ)
Calories from fat 90.5 Kcal
% Daily Value*
Total Fat 10.06g 26%
Cholesterol 25.81mg 14%
Sodium 170.92mg 12%
Potassium 147.48mg 5%
Total Carbs 6.37g 4%
Sugars 3.88g 26%
Dietary Fiber 0.16g 1%
Protein 5.29g 18%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 139.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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