Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde) Recipe

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Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde)
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Ingredients
7
Count
Nutrition
31
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a food processor or blender (or with mortar and pestle), process garlic and salt to a paste.
  2. In the processor or blender, place onion, jalapenos and tomatillos and pulse to make a slightly chunky mix. Remove to bowl.
  3. Halve and pit avocado and scoop out flesh. Chop finely and add to other ingredients. Add cilantro and mix well.
  4. Serve with tortilla chips or as a condiment for meat, fish, poultry, burritos or quesadillas.
  5. Makes about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.22 Kcal (131 kJ)
Calories from fat 6.17 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 877.44mg 37%
Potassium 241.91mg 5%
Total Carbs 6.21g 2%
Sugars 3.32g 13%
Dietary Fiber 1.95g 8%
Protein 1.09g 2%
Vitamin C 12.6mg 21%
Iron 0.8mg 5%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 33.91 Kcal (142 kJ)
Calories from fat 6.7 Kcal
% Daily Value*
Total Fat 0.74g 1%
Sodium 953.09mg 37%
Potassium 262.77mg 5%
Total Carbs 6.74g 2%
Sugars 3.61g 13%
Dietary Fiber 2.12g 8%
Protein 1.18g 2%
Vitamin C 13.7mg 21%
Iron 0.9mg 5%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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