Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde) Recipe
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Directions:
- In a food processor or blender (or with mortar and pestle), process garlic and salt to a paste.
- In the processor or blender, place onion, jalapenos and tomatillos and pulse to make a slightly chunky mix. Remove to bowl.
- Halve and pit avocado and scoop out flesh. Chop finely and add to other ingredients. Add cilantro and mix well.
- Serve with tortilla chips or as a condiment for meat, fish, poultry, burritos or quesadillas.
- Makes about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.22 Kcal (131 kJ) | ||
| Calories from fat | 6.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 877.44mg | 37% | |
| Potassium | 241.91mg | 5% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.8mg | 5% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.91 Kcal (142 kJ) | ||
| Calories from fat | 6.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Sodium | 953.09mg | 37% | |
| Potassium | 262.77mg | 5% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 3.61g | 13% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 13.7mg | 21% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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