Directions:
- Preheat an oven to 350°F
- Grease a large 6 cup muffin tin.
- Lightly oil the tortillas and cut each tortilla into quarters.
- Place 2 wedges in each muffin cup, overlapping to form a cup.
- Bake in the preheated oven until the edges are light brown, approximately 10 to 15 minutes.
- Place a heaping tablespoon of salsa in the bottom of each of the tortilla cups.
- Top with the grated cheese, green onions and fresh coriander.
- Crack an egg into each of the cups and finish with a sprinkling of smoked paprika and salt and pepper.
- Bake in the preheated oven for 15 to 20 minutes or until the white has set but the yolk remains runny.
- Remove from the oven and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.15 Kcal (712 kJ) | ||
| Calories from fat | 115.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 181.23mg | 60% | |
| Sodium | 325.6mg | 14% | |
| Potassium | 154.05mg | 3% | |
| Total Carbs | 3.34g | 1% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 182.77 Kcal (765 kJ) | ||
| Calories from fat | 124.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 20% | |
|---|---|---|---|
| Cholesterol | 194.67mg | 60% | |
| Sodium | 349.75mg | 14% | |
| Potassium | 165.48mg | 3% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 1.39g | 5% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 11.87g | 22% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 197.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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