Directions:
- Make batter by mixing together the cornmeal, eggs, soda, drippings, milk, and salt.
- Mix well.
- Brown meat and drain off grease.
- Grease a 9 x 13-inch baking pan.
- Add 1/2 batter then sprinkle on the meat, onions, peppers, and last add cheese.
- Cover with remaining batter.
- Cook at 350 degrees F. for about 45 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.86 Kcal (2290 kJ) | ||
| Calories from fat | 228.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.38g | 39% | |
|---|---|---|---|
| Cholesterol | 266.57mg | 89% | |
| Sodium | 1623.31mg | 68% | |
| Potassium | 742.85mg | 16% | |
| Total Carbs | 35.23g | 12% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 45.37g | 91% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 7.3mg | 41% | |
| Calcium | 446.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 155.41 Kcal (651 kJ) | ||
| Calories from fat | 64.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 39% | |
|---|---|---|---|
| Cholesterol | 75.75mg | 89% | |
| Sodium | 461.32mg | 68% | |
| Potassium | 211.1mg | 16% | |
| Total Carbs | 10.01g | 12% | |
| Sugars | 2.5g | 35% | |
| Dietary Fiber | 0.92g | 13% | |
| Protein | 12.89g | 91% | |
| Vitamin C | 6.6mg | 39% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2.1mg | 41% | |
| Calcium | 126.8mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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