Amount Per 1 Serving
Calories	412.46 Kcal (1727 kJ)
Calories from fat	262 Kcal
		% Daily Value*
Total Fat	29.11g	45%
Sodium	1759.33mg	73%
Potassium	366.64mg	8%
Total Carbs	33.41g	11%
Sugars	6.09g	24%
Dietary Fiber	3.95g	16%
Protein	4.72g	9%
Vitamin C	8.9mg	15%
Vitamin A	0.2mg	8%
Iron	3.2mg	18%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	218.02 Kcal (913 kJ)
Calories from fat	138.49 Kcal
		% Daily Value*
Total Fat	15.39g	45%
Sodium	929.97mg	73%
Potassium	193.8mg	8%
Total Carbs	17.66g	11%
Sugars	3.22g	24%
Dietary Fiber	2.09g	16%
Protein	2.5g	9%
Vitamin C	4.7mg	15%
Vitamin A	0.1mg	8%
Iron	1.7mg	18%
Calcium	6.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.9

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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