Directions:
- Mix corn, onion, olives, rosemary. Add olive oil to 10 skillet, heat. Add the corn mixture and fry for 5 minutes. Add cilantro. Stir and remove. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.26 Kcal (977 kJ) | ||
| Calories from fat | 91.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 16% | |
|---|---|---|---|
| Sodium | 541.45mg | 23% | |
| Potassium | 13.64mg | 0% | |
| Total Carbs | 34.26g | 11% | |
| Sugars | 10.25g | 41% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.69 Kcal (551 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 16% | |
|---|---|---|---|
| Sodium | 305.68mg | 23% | |
| Potassium | 7.7mg | 0% | |
| Total Carbs | 19.34g | 11% | |
| Sugars | 5.79g | 41% | |
| Dietary Fiber | 1.33g | 9% | |
| Protein | 2.31g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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