Mexican Chocolate Breakfast Smoothie Recipe

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Mexican Chocolate Breakfast Smoothie
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Ingredients
6
Count
Nutrition
695
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix everything together except the banana, and leave in the fridge overnight.
  2. When you are ready to eat breakfast, put the mixture in a blender with the banana, and blitz until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.52 Kcal (2908 kJ)
Calories from fat 132.19 Kcal
% Daily Value*
Total Fat 14.69g 23%
Sodium 217.85mg 9%
Potassium 1316.61mg 28%
Total Carbs 122.44g 41%
Sugars 45.17g 181%
Dietary Fiber 15.23g 61%
Protein 22.76g 46%
Vitamin C 15.9mg 26%
Iron 4.3mg 24%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 143.63 Kcal (601 kJ)
Calories from fat 27.34 Kcal
% Daily Value*
Total Fat 3.04g 23%
Sodium 45.05mg 9%
Potassium 272.28mg 28%
Total Carbs 25.32g 41%
Sugars 9.34g 181%
Dietary Fiber 3.15g 61%
Protein 4.71g 46%
Vitamin C 3.3mg 26%
Iron 0.9mg 24%
Calcium 32mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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