Homemade Oatmeal Recipe

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Homemade Oatmeal
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Ingredients:

  • 3 cups oats
  • 2 tbsp butter
  • 1/2 cup brown sugar
  • 1 cup raisins
  • 1 tsp cinnamon

Directions:

  1. Boil 5 cups of water
  2. Add all other ingredients
  3. Cook 5-10 minutes
  4. Serve w/milk
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2943.02 Kcal (12322 kJ)
Calories from fat 516.96 Kcal
% Daily Value*
Total Fat 57.44g 88%
Cholesterol 61.06mg 20%
Sodium 89.93mg 4%
Potassium 3536.4mg 75%
Total Carbs 547.76g 183%
Sugars 107.03g 428%
Dietary Fiber 64.41g 258%
Protein 84.9g 170%
Vitamin C 8.4mg 14%
Vitamin A 0.3mg 9%
Iron 29.7mg 165%
Calcium 423.3mg 42%
Amount Per 100 g
Calories 379.21 Kcal (1588 kJ)
Calories from fat 66.61 Kcal
% Daily Value*
Total Fat 7.4g 88%
Cholesterol 7.87mg 20%
Sodium 11.59mg 4%
Potassium 455.66mg 75%
Total Carbs 70.58g 183%
Sugars 13.79g 428%
Dietary Fiber 8.3g 258%
Protein 10.94g 170%
Vitamin C 1.1mg 14%
Iron 3.8mg 165%
Calcium 54.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.8
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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