Mexican Chicken Tortillas Recipe

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Mexican Chicken Tortillas
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Ingredients
15
Count
Nutrition
350
Calories
Total time
95
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 90°C.
  2. Take aluminium foil and wrap tortillas in it.
  3. Warm in the oven for 10-15 minutes.
  4. Heat oil in a heavy non-stick skillet on medium heat.
  5. Toss in chicken and saute for 8-10 minutes or until browned.
  6. Add onion and garlic.
  7. Saute for 3 minutes.
  8. Fold in the next 7 ingredients.
  9. Increase heat and bring to a boil.
  10. Cover skillet once it comes to a boil and reduce heat.
  11. Simmer for 20 minutes or until the chicken is tender.
  12. Stir in lime juice.
  13. Transfer to a platter.
  14. Sprinkle pine nuts over it and keep warm.
  15. Serve chicken wrapped in warm tortillas with salsa.
  16. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.67 Kcal (1464 kJ)
Calories from fat 101.03 Kcal
% Daily Value*
Total Fat 11.23g 17%
Cholesterol 59mg 20%
Sodium 1399.83mg 58%
Potassium 1004.26mg 21%
Total Carbs 37.98g 13%
Sugars 10.08g 40%
Dietary Fiber 6.13g 25%
Protein 28.27g 57%
Vitamin C 67.4mg 112%
Iron 2.9mg 16%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 78.88 Kcal (330 kJ)
Calories from fat 22.79 Kcal
% Daily Value*
Total Fat 2.53g 17%
Cholesterol 13.31mg 20%
Sodium 315.77mg 58%
Potassium 226.54mg 21%
Total Carbs 8.57g 13%
Sugars 2.27g 40%
Dietary Fiber 1.38g 25%
Protein 6.38g 57%
Vitamin C 15.2mg 112%
Iron 0.7mg 16%
Calcium 22.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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