Mexican Chex Mix Recipe

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Mexican Chex Mix
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Ingredients
7
Count
Nutrition
545
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix dry ingredients in large resealable plastic food-storage bag or bowl.
  2. Drizzle with margarine.
  3. Seal bag; shake until mixture is evenly coated.
  4. Add cheese and taco seasoning mix.
  5. Seal bag; shake until mixture is evenly coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.96 Kcal (2282 kJ)
Calories from fat 245.97 Kcal
% Daily Value*
Total Fat 27.33g 42%
Cholesterol 2.43mg 1%
Sodium 690.97mg 29%
Potassium 137.28mg 3%
Total Carbs 69.84g 23%
Sugars 2.87g 11%
Dietary Fiber 4.97g 20%
Protein 7.44g 15%
Vitamin C 4mg 7%
Vitamin A 0.7mg 23%
Iron 6.9mg 38%
Calcium 229.2mg 23%
Amount Per 100 g
Calories 219.69 Kcal (920 kJ)
Calories from fat 99.16 Kcal
% Daily Value*
Total Fat 11.02g 42%
Cholesterol 0.98mg 1%
Sodium 278.55mg 29%
Potassium 55.34mg 3%
Total Carbs 28.15g 23%
Sugars 1.16g 11%
Dietary Fiber 2g 20%
Protein 3g 15%
Vitamin C 1.6mg 7%
Vitamin A 0.3mg 23%
Iron 2.8mg 38%
Calcium 92.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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