Ingredients:
- 9 cups corn chex (or combination) or 9 cups rice chex (or combination) or 9 cups wheat chex (or combination)
Directions:
- In large microwavable bowl, mix cereal, pretzels and crackers. In small microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Pour over cereal mixture; stir until evenly coated. Stir in dressing mix and cheese until evenly coated.
- Microwave uncovered on High 3 minutes, stirring each minute. Spread on waxed paper or foil to cool. Store in airtight container.
- High Altitude (3500-6500 ft): No change.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.64 Kcal (254 kJ) | ||
| Calories from fat | 15.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 1% | |
| Sodium | 136.27mg | 6% | |
| Potassium | 12.94mg | 0% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.65 Kcal (409 kJ) | ||
| Calories from fat | 25.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 3% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 1% | |
| Sodium | 219.44mg | 6% | |
| Potassium | 20.84mg | 0% | |
| Total Carbs | 15.97g | 3% | |
| Sugars | 1.13g | 3% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 2.26g | 3% | |
| Vitamin C | 2.2mg | 2% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 3.7mg | 13% | |
| Calcium | 61.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Ranch Chex(R) Mix
Corn chex , rice chex or wheat chex cereal (or combinatio... and 5 more.. -
Parmesan Ranch Snack Mix
Corn chex, Wheat chex, Rice chex, Oyster crackers and 6 more.. -
Texas Trash
Butter, melted, Celery salt, Garlic salt, Seasoning salt and 9 more.. -
Odd 'n' Ends Snack Mix
Corn chex, Rice chex, Wheat chex, Pretzel sticks and 6 more.. -
Cajun Party Mix
Corn chex, Rice chex, Crispix cereal, Pretzels, Mixed nuts and 6 more.. -
Asian Snack Mix
Corn chex, Bugles original flavor snacks and 8 more.. -
Barbecue Muncher Mix
Corn chex, Wheat chex, Cheese-flavored snack crackers and 6 more.. -
Zesty Snack Mix
Corn chex, Cheerios, Pretzel sticks and 8 more.. -
Odds 'n' Ends Snack Mix
Corn chex, Rice chex, Wheat chex, Pretzel sticks and 6 more.. -
Spicy Pretzel
Pretzels, Olive oil, Cayenne pepper and 3 more.. -
Mexican Chex Mix
Corn chex, Corn chips, Cheese crackers and 4 more.. -
Sunshine Tart
Crushed pretzels, Sugar, Butter, softened and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
