Amount Per 1 Serving
Calories	102.02 Kcal (427 kJ)
Calories from fat	78.64 Kcal
		% Daily Value*
Total Fat	8.74g	13%
Sodium	19.83mg	1%
Potassium	43.17mg	1%
Total Carbs	5.56g	2%
Sugars	0.19g	1%
Dietary Fiber	0.67g	3%
Protein	0.73g	1%
Vitamin C	0.6mg	1%
Iron	0.9mg	5%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	591.01 Kcal (2474 kJ)
Calories from fat	455.57 Kcal
		% Daily Value*
Total Fat	50.62g	13%
Sodium	114.88mg	1%
Potassium	250.09mg	1%
Total Carbs	32.21g	2%
Sugars	1.08g	1%
Dietary Fiber	3.87g	3%
Protein	4.22g	1%
Vitamin C	3.6mg	1%
Iron	5.1mg	5%
Calcium	113.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Taco Soup

Olive oil, Ground turkey, Onion, chopped and 17 more..
Vegetarian Chipotle Chili

Olive oil, Carrots, chopped, Red bell pepper, chopped and 10 more..
Vegetable Chili with Polenta

Olive oil, Onion, finely chopped, Garlic cloves, minced and 10 more..
Tortilla Soup With Black Beans and Corn

Olive oil, Garlic, minced, Chili powder, Cumin and 8 more..
D's Taco Pizza

Ground beef, Chopped onion, Garlic, Taco seasoning mix and 14 more..
Senegalese Peanut Soup

Chickpeas, drained and rinsed, Chicken broth and 9 more..
Cuban-Style Black Beans

Olive oil, Minced garlic, Black beans, drained and 4 more..
Mexican Black Beans

Olive oil, Garlic cloves, finely chopped and 6 more..
Simple Turkey Chili

Olive oil, Ground turkey, Onion, chopped, Water and 10 more..
Ww Friendly Chili

Olive oil (i think this can probably be skipped and lower... and 12 more..
Lasagna Mexican Style

Olive oil, Minced meat, Red onion, chopped and 16 more..
Ww Slow Cooker Red Beans and Rice

Spray cooking spray, garlic flavored, Onion, chopped and 12 more..
Vegetarian Chili

Olive oil, Red onion, chopped, Garlic, crushed and 16 more..