Ingredients:
- 1 lb dried black-eyed peas , sort, wash and place in dutch oven. cover with water 2 above peas and soak overnight.
Directions:
- The next day after peas have soaked, brown sausage, stirring to crumble. Add onion and cook until tender. Drain.
- Drain peas, stir in sausage and other ingredients. Bring to boil, then simmer 1 1/2 hours. Serve with salad and cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.4 Kcal (1471 kJ) | ||
| Calories from fat | 190.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.14g | 33% | |
|---|---|---|---|
| Cholesterol | 76.19mg | 25% | |
| Sodium | 1024.32mg | 43% | |
| Potassium | 598.97mg | 13% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 3mg | 16% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 143.55 Kcal (601 kJ) | ||
| Calories from fat | 77.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 33% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 25% | |
| Sodium | 418.43mg | 43% | |
| Potassium | 244.68mg | 13% | |
| Total Carbs | 4.14g | 3% | |
| Sugars | 2.19g | 21% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 9.33g | 46% | |
| Vitamin C | 3.6mg | 15% | |
| Iron | 1.2mg | 16% | |
| Calcium | 27.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
