Mexican Bean Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp butter
1/4 cup yellow onion, diced
2 carrots, diced
2 zucchini, cubed
1 (16 oz) can pinto beans
1/8 tsp cayenne pepper
2 cups chicken broth
1 boneless skinless chicken breast, cooked and diced (optional)
salsa
cilantro
sour cream
green onion
diced avocado
cheese

Directions:

1. Melt butter in a soup pot and saute onion, carrot and zucchini until tender (6 to 8 min.).
2. Add remaining ingredients and simmer 10 minute
3. Serve and top as desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.34 Kcal (399 kJ)
Calories from fat	62.26 Kcal
		% Daily Value*
Total Fat	6.92g	11%
Cholesterol	16.95mg	6%
Sodium	486.38mg	20%
Potassium	254.82mg	5%
Total Carbs	5.78g	2%
Sugars	1.6g	6%
Dietary Fiber	1.52g	6%
Protein	1.7g	3%
Vitamin C	12.1mg	20%
Vitamin A	0.4mg	13%
Iron	0.2mg	1%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	53.88 Kcal (226 kJ)
Calories from fat	35.19 Kcal
		% Daily Value*
Total Fat	3.91g	11%
Cholesterol	9.58mg	6%
Sodium	274.89mg	20%
Potassium	144.02mg	5%
Total Carbs	3.26g	2%
Sugars	0.91g	6%
Dietary Fiber	0.86g	6%
Protein	0.96g	3%
Vitamin C	6.8mg	20%
Vitamin A	0.2mg	13%
Iron	0.1mg	1%
Calcium	14.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Tortilla Casserole

Butter, Green bell pepper, chopped, Onion, chopped and 10 more..
Guacamole Soup

Chicken broth, Half-and-half or 1 cup light cream and 11 more..
Crock Pot Chicken Tortilla Soup

Boneless skinless chicken breast halves and 12 more..
Salsa Chicken in the Crock Pot

Boneless skinless chicken breasts (can be either thaw or ... and 11 more..
Pepper Jack Chicken

Butter-flavored cooking spray and 14 more..
Salsa Chicken

Boneless skinless chicken breast halves and 5 more..
Mexican Monterey Chicken

Boneless skinless chicken breasts , sliced lengthwise to ... and 8 more..
Cilantro Chicken With Rice

Boneless skinless chicken breast halves, Lime and 4 more..
Slow Cooker Moroccan Chicken

Skinless, boneless chicken breast halves - cut into 2 inc... and 16 more..

Recipe Tags

Weightwatchers Points

2.2

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Mexican Bean Soup
Hearty Mexican Bean Soup

Carton vegetable stock, Garlic, Onion, Green bell pepper and 7 more..
Mexican Lime & Bean Soup

Whole chicken breast, Corn tortillas, Salt, divided and 14 more..
Mexican Bean Barley Soup

Onions, chopped, Garlic cloves, minced, Canola oil and 9 more..
Mexican Ham and Bean Soup
Claire's Mexican Bean Soup

Bacon, diced, Onion, chopped, Celery, chopped and 9 more..
Mexican Bean and Squash Soup

Olive oil and 17 more..
Mexican Black Bean Chicken Soup

Chicken breast, cooked, Olive oil, Onion, chopped and 13 more..
Mexican Black Bean Soup With Sausage

Extra virgin olive oil, Onion, finely chopped and 12 more..
Black Bean Soup Shooters With Mexican Cheese

Dried black beans , soaked in water overnight and 16 more..