Mexicali Soup Recipe

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Mexicali Soup
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Ingredients:

Directions:

  1. In large bowl, mix meat with seasoning mix, shape into 1-inch meatballs.
  2. In a 4 quart nonstick saucepan, cook meatballs turning frequently, until brown, drain.
  3. Add water, salsa, beans with liquid & tomato paste.
  4. Heat to boiling.
  5. Reduce heat, simmer 10 minutes.
  6. Return soup to boil, stir in uncooked pasta.
  7. Boil, stirring frequently, 14 minutes.
  8. Stir in olives.
  9. Sprinkle each serving with cheese, top with sour cream.
  10. Garnish with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.99 Kcal (2131 kJ)
Calories from fat 263.51 Kcal
% Daily Value*
Total Fat 29.28g 45%
Cholesterol 106.53mg 36%
Sodium 997.46mg 42%
Potassium 920.62mg 20%
Total Carbs 29.58g 10%
Sugars 6.47g 26%
Dietary Fiber 3.54g 14%
Protein 32.86g 66%
Vitamin C 6.5mg 11%
Iron 4.3mg 24%
Calcium 523.5mg 52%
Amount Per 100 g
Calories 103.09 Kcal (432 kJ)
Calories from fat 53.37 Kcal
% Daily Value*
Total Fat 5.93g 45%
Cholesterol 21.58mg 36%
Sodium 202.03mg 42%
Potassium 186.47mg 20%
Total Carbs 5.99g 10%
Sugars 1.31g 26%
Dietary Fiber 0.72g 14%
Protein 6.66g 66%
Vitamin C 1.3mg 11%
Iron 0.9mg 24%
Calcium 106mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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