Directions:
- In large skillet, brown ground chuck over medium heat.
- Drain.
- Return cooked beef to skillet and add onion, stirring to cook onion.
- Add tomato sauce and seasonings (adjust to your taste).
- Bring to boil, reduce heat and simmer 10 minutes, stirring occasionally.
- In another skillet, prepare hashbrowns according to package directions.
- Place hot hash browns in bottom of 9x13 baking dish.
- Top with meat mixture.
- Arrange tomato slices over meat mixture.
- Sprinkle grated cheese over entire top and place in oven.
- Broil on high 5 minutes or until cheese bubbles.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.05 Kcal (905 kJ) | ||
| Calories from fat | 104.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 70.73mg | 24% | |
| Sodium | 484.16mg | 20% | |
| Potassium | 415.83mg | 9% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 22.74g | 45% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 179.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 148.14 Kcal (620 kJ) | ||
| Calories from fat | 71.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 18% | |
|---|---|---|---|
| Cholesterol | 48.49mg | 24% | |
| Sodium | 331.96mg | 20% | |
| Potassium | 285.11mg | 9% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 1.56g | 9% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 15.59g | 45% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 1.3mg | 11% | |
| Calcium | 122.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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