Directions:
- Heat oven to 300 degrees F.
- Line 15x10x1-inch pan with foil or waxed paper. Combine popcorn, pretzels and nuts.
- Cook butter and syrup in saucepan on low heat until butter is melted. Add sugar and dry gelatin mix; cook and stir 2 min. or until gelatin is completely dissolved. Bring to boil on medium heat; simmer on low heat 5 min. Pour over popcorn mixture; toss to evenly coat. Add to prepared pan; use 2 forks to spread into even layer.
- Bake 10 min.; cool. Break into small pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.66 Kcal (656 kJ) | ||
| Calories from fat | 81.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 2% | |
| Sodium | 110.78mg | 5% | |
| Potassium | 105.91mg | 2% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.49g | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 455.78 Kcal (1908 kJ) | ||
| Calories from fat | 235.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.19g | 14% | |
|---|---|---|---|
| Cholesterol | 20.28mg | 2% | |
| Sodium | 322.28mg | 5% | |
| Potassium | 308.13mg | 2% | |
| Total Carbs | 50.09g | 6% | |
| Sugars | 20.54g | 28% | |
| Dietary Fiber | 3.1g | 4% | |
| Protein | 10.16g | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 8.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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