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Merry Christmas Morning Eggs Florentine Recipe

Merry Christmas Morning Eggs Florentine Recipe

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Ingredients

Count

Nutrition

124

Calories

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Ingredients:

Serving

cooking spray
1 package (10 oz.) frozen chopped spinach, thawed and well drained
4 eggs
1/4 cup chunky salsa
1/4 cup shredded reduced-fat monterey jack cheese
sour or additional salsa , if desired

Directions:

Evenly coat 4 (6 oz.) custard cups with cooking spray.
Press spinach into coated cups.
With back of spoon, make an indentation in center of spinach.
Break and slip an egg into each indentation.
Top each with 1 tablespoon salsa and 1 tablespoon cheese.
Bake in preheated 325ºF oven until whites are completely set and yolks begin to thicken but are not hard, about 20 minutes.
Top with sour cream if, desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.19 Kcal (520 kJ)
Calories from fat	83.7 Kcal
		% Daily Value*
Total Fat	9.3g	14%
Cholesterol	176.84mg	59%
Sodium	227.99mg	9%
Potassium	97.22mg	2%
Total Carbs	1.79g	1%
Sugars	0.61g	2%
Dietary Fiber	0.47g	2%
Protein	9.68g	19%
Vitamin C	0.4mg	1%
Vitamin A	0.3mg	12%
Iron	1mg	6%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	153.96 Kcal (645 kJ)
Calories from fat	103.76 Kcal
		% Daily Value*
Total Fat	11.53g	14%
Cholesterol	219.24mg	59%
Sodium	282.65mg	9%
Potassium	120.53mg	2%
Total Carbs	2.22g	1%
Sugars	0.76g	2%
Dietary Fiber	0.59g	2%
Protein	12g	19%
Vitamin C	0.5mg	1%
Vitamin A	0.4mg	12%
Iron	1.3mg	6%
Calcium	179.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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