Amount Per 1 Serving
Calories	248.28 Kcal (1039 kJ)
Calories from fat	158.06 Kcal
		% Daily Value*
Total Fat	17.56g	27%
Cholesterol	57.82mg	19%
Sodium	448.77mg	19%
Potassium	41.85mg	1%
Total Carbs	7.01g	2%
Sugars	0.3g	1%
Dietary Fiber	0.32g	1%
Protein	13.98g	28%
Vitamin C	0.4mg	1%
Vitamin A	1.1mg	38%
Iron	0.3mg	2%
Calcium	397.2mg	40%

Amount Per 100 g
Calories	149.3 Kcal (625 kJ)
Calories from fat	95.05 Kcal
		% Daily Value*
Total Fat	10.56g	27%
Cholesterol	34.77mg	19%
Sodium	269.87mg	19%
Potassium	25.16mg	1%
Total Carbs	4.22g	2%
Sugars	0.18g	1%
Dietary Fiber	0.19g	1%
Protein	8.4g	28%
Vitamin C	0.2mg	1%
Vitamin A	0.7mg	38%
Iron	0.2mg	2%
Calcium	238.8mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

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